My name is Lucia van Zyl. I have been practicing yoga for eight years and completed my 200 hour teacher training in 2018 through Pure Peace Yoga.

My journey into yoga has been transformational and has forever changing the way I relate to my body. I love moving slow and strong, working on flexibility and creating balance through playful, experimental flow.

Balance is also and important part of pre-natal yoga, which is a particular interest of mine. When teaching moms-to-be I focus not only on creating equilibrium in the body, to facilitate the birthing process, but also on breath work and crafting a space for mom to connect with baby and with her incredible changing form.

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Lucia is Joburg based and is available for private in-home classes for all levels including preggie yoga.

She also teaches a mixed levels class every Wednesday morning from 08:00 to 09:00, as well as a Saturday morning Yin Yoga class from 09:00 to 10:00.

All classes are preggie friendly.